Art and Science of Self Defense 2 DVD Set by Joe Varady dragondoor the martial art of pressure

the martial art of pressure points

Migi Shita Zuki (Right Low Thrust)

Essential Knife” series

Arm Bars From North-South Turtle

Penn unveils your opponent's most common submission defenses

Art and Science of Self Defense 2 DVD Set by Joe Varady dragondoor the martial art of pressureThe Art and Science of Self Defense 2 DVD set provides you with a condensed system of distilled self defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action, should you need to physically defend yourself. This curriculum is streamlined and divided into nine logical stages of training that allow martial artists as well as those with