Tai Chi Fit: FLOW DVD with David-Dorian Ross Yoshihisa Ishibashi About Judo

About Judo

This video is an essential resource for any fighter seeking to improve their ground fighting skills

finding optimal Range and Position

escaping the back door

4 Heisen Guard entries

Tai Chi Fit: FLOW DVD with David-Dorian Ross Yoshihisa Ishibashi About JudoIn Tai Chi Fit FLOW, David Dorian gently guides you through a simple Tai Chi workout with an emphasis on continuity, connection, and your feeling of FLOW. The moves are shown in mirror view, repeated to the left and right before a simple transition takes you to the next step. The FLOW workout meets the needs of a variety of different students. First, this is the absolute best starting place for tai chi beginners who just want to experience the moves