Commentaries on the Essence of Tai Chi Chuan The Lectures 4 DVD Set with Benjamin Pang Jeng Lo (Preowned) Larry Hartsell Extra self-defense techniques

Extra self-defense techniques

Vol-1 Fundamentals of Knife and Safety by Major Avi NardiaIncludes: Type of knives

Action photos show exactly how to use the "black medicine" techniques discussed

Practice diligently to master these techniques and pave your way towards achieving ippon

with over a hundred attack techniques (takedowns and projections) making up the overall program

Commentaries on the Essence of Tai Chi Chuan The Lectures 4 DVD Set with Benjamin Pang Jeng Lo (Preowned) Larry Hartsell Extra self-defense techniquesIn May of 2009, Benjamin Lo, the first student of Professor Cheng Man ch'ing, gave a series of lectures and commentaries on the T'ai Chi Ch'uan Classics. Over one hundred teachers and practitioners attended at the Inner Research Institute School of Tai Chi Ch'uan in San Francisco. This was a momentous occasion; before this, there had never been a complete set of lectures given on the T'ai Chi Classics. His 60 years of practice, his understanding of