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Description
Free technique / three-person grip (wooden sword
Clinch Techniques (繰付け Kumi Tsuke)
Being pushed by both palms on your head
Direction of Punching
Second Arena Expert Class Junior Cardinal Class
Xande Instructional Series by Alexandre Ribeiro: Inside Xande's Mind 5 DVD Set Rika Usami Free technique / three-person gripThis series is the culmination of a lifetime of technical refinement that has produced Multiple World Championships. From beginner to the advanced Jiu Jitsu practitioner, Xande provides a complete menu of techniques in this extensive tutorial. Combining Xande's unique perspective and theoretical approach, this instructional will set you on the fast track of reaching your Jiu Jitsu goals! This Xande Ribeiro reveal all series covers an extensive
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