Advanced Grappling DVD 1 with Tito Beltran Bob Anderson CHOKES AND HEADLOCKS: Front two

CHOKES AND HEADLOCKS: Front two handed choke

Co-founded Triforce Jiu-Jitsu Academy with Mitsuyoshi Hayakawa in 2004

The benefits of Sanchin training--physical strength

the quality of a kata and the skill level of a karateka performing a kata

2 Glover fights

Advanced Grappling DVD 1 with Tito Beltran Bob Anderson CHOKES AND HEADLOCKS: Front twoTito Beltrn, IBJJF NO GI 2014 World Champion, and GI and NO GI 2015 European Champion, teaches in this his first work a complete arsenal of advanced technical resources to defeat our opponent. In this series of two DVDs, Master Beltrn examines closely all the positions, crumbling each one both offensively and defensively, to secure them perfectly and attack from there with the greatest guarantees. You surely know all the techniques explained in this