Easy to Understand via Video (QR Code)! The Complete Master Book of Judo's Nage-no-Kata Book by Michito Sakamoto & Takayuki Yokoyama Sang Kim 1979 in -80kg/-78kg categories)

1979 in -80kg/-78kg categories)

including all of the jerking

Throws from one arm gripping

The Spine and the Sacrum – Animals and Movement

Connection with weapons

Easy to Understand via Video (QR Code)! The Complete Master Book of Judo's Nage-no-Kata Book by Michito Sakamoto & Takayuki Yokoyama Sang Kim 1979 in -80kg/-78kg categories)The ultimate duoseven time champions of the World Judo Kata Championshipsprovides practical, step by step instruction through videos and photographs! An indispensable manual for anyone taking a dan rank promotion examinationfrom junior high school students to working adults! This is the definitive, comprehensive edition designed to meet the needs of everyone: elementary school students through working adults aspiring to compete in Judo kata;