Systema Massage Tools DVD by Adam Zettler Smack Girl hand-to-hand combat moves

hand-to-hand combat moves

Gain the position to finish your opponent

and weapon handling in martial arts with the highly respected Systema master

Learn How to Stay Relevant on the Mats into your 40’s and 50’s with High Level Guard Passing with Rob Biernacki

In addition to stunning action shots of the Gracies in all the legendary matches and their unique perspectives on what really went on during those fights

Systema Massage Tools DVD by Adam Zettler Smack Girl hand-to-hand combat movesSee how Systema massage tools and whips can be used for a more relaxed and healthy body. Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev for almost 20 years. In this unique session, Adam explains and demonstrates the application of Systema Massage Tools for tissue work, muscle and organs relaxation, stretching and joint