Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo Sifu Gary Lam takes you

Sifu Gary Lam takes you step by step in revealing all the basics of Wing Chun's relentless and smothering attacks

where Machii Isao himself demonstrates and explains the lightning-fast techniques of Heisei samurai

pinan sandan and bunkai)

Before that

and straps to keep training options fresh

Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo Sifu Gary Lam takes youOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.