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In the first volume focusing on basic techniques and submission techniques
Grab with Both Hands (Variation 2)
adjusting body’s metabolism and strengthen the physiological function of each part
ヘッド & アームスロー
-Triangle to armlock to triangle
IPPKM Krav Maga DVD by Alberto Merlo Kunimasa Matsuba In the first volume focusingReal world self defense is unpredictable, fast paced, and inherently dangerous. Every encounter is different, and countless variables can change from one moment to the next. An attacker may evade, counter, or neutralize even the most effective technique. Because of this, there is no single "perfect" response. A technique that works in one situation may fail in another, depending on the circumstances and the individuals involved. Recognizing this
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