Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness DISC 4: DE LA RIVA

DISC 4: DE LA RIVA GUARD

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Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness DISC 4: DE LA RIVAIn Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to