White Belt Requirements by Roy Dean (On Demand) Bob Anderson and February 20

and February 20

Great for all: beginners

Instruction is provided by the current 19th generation soke

open our senses regarding the whole situation around us

stick against stick Kumi Jo

White Belt Requirements by Roy Dean (On Demand) Bob Anderson and February 20The white belt is more than just a rank, its a mindset. In this classic release, he explores techniques from three of the most successful schools of jiu jitsu in the modern era: Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu. Theory and technique are balanced with live application, rank demonstrations, and lessons from masters of the gentle art. Designed to inspire, entertain, and open the minds of beginners to the world of jujutsu, The White