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Description
Enshin-ryu Kumitachi (paired sword techniques)
and knee compressions are all shown in detail
skillful in Tai chi Kung fu and has original view on training and actual combat technique
improve digestion
Through mastering the short-form Wu Style detailed in this book
Zhao Bao Tai Chi Kung Fu Book by Wayne & Cindy Peng (Hardcover) DragonDamashii Enshin-ryu Kumitachi (paired sword techniques)Zhao Bao Tai Chi is peaceful and elegant, like a crane. Its smooth and continuous, like flowing water. Its movements are based on the principals of center, balance, and curvature, and are focused on relaxation, serenity, and fluidity. Its movements can be slow or quick, and explicit or subtle, which is fully based on Wu Xing and Eight Tai Chi Methods. Through long term practice, it not only increases ones internal energy but also helps improve push
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