Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Masahiro Ono Kotegaeshi (I)(II) / Sitting Techniques

Kotegaeshi (I)(II) / Sitting Techniques (I)(II)

as well as give you a powerful analytical framework to get you good at these moves as fast as possible

active shooters

performed using a chair for support (16 min

Their techniques captivated a large audience

Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Masahiro Ono Kotegaeshi (I)(II) / Sitting TechniquesThe challenge of personal protection work goes far beyond the self defense scenarios. Efficient VIP protection requires a diverse mastery: Your swift understanding of the threat, the partners you are working with, your principal and your own capabilities. Your skill to fully control the movements of the attackers, the principal and yourself. In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drills essential for both