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The Fundamentals of Pa Kua Chang Book 1 by Bok Nam Park (Preowned) Lee Holden and the exciting skills that

SKU: 73133199556
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and the exciting skills that will help elevate your performance and confidence

in some situations

Command Sambo

-How to apply the achilles lock so that your opponent cannot stand up on you to counter

He is also the author of many books and DVDs on martial arts

The Fundamentals of Pa Kua Chang Book 1 by Bok Nam Park (Preowned) Lee Holden and the exciting skills thatChapters: Introduction The Philosophical Roots of Pa Kua Chang Pa Kua Chang Footwork Pa Kua Chang Body Training Pa Kua Chang Palm Training Pa Kua Chang Chi Kung Conclusion 204 pages

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