Yoga et méditation pendant la grossesse - Editions La Plage Violet Use -it in a low

Use -it in a low

A wide shaping waistband with a tone-on-tone jacquard 'Namaste' ensures good support during practice

silicone ni PEG

Natural Camphor

Grande couverture de Yoga tissée 100% coton issu de l'agriculture Biologique certifié GOTS

Yoga et méditation pendant la grossesse - Editions La Plage Violet Use -it in a lowIn this book you will discover 40 meditation postures adapted to each stage of your pregnancy to prepare your body for changes, control its weight, work on the perineal muscles, control breathing, relaxation Whether you practice yoga or not, this book will accompany you throughout this period full of physical and emotional upheavals, so that the birth of your baby is the one you dream of: a unique moment, full of happiness and love. 108 pages 16 x 22