Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Yoichi Shiosaka HOANG_NGAN NGUYEN (22nd WKF Championships)

HOANG_NGAN NGUYEN (22nd WKF Championships)

06 Movement for cutting down (side of the arm)

Developing palms that stick together

Ippon Seoinage

Adjustment exercises for upper arms

Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Yoichi Shiosaka HOANG_NGAN NGUYEN (22nd WKF Championships)In this DVD, Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate. Chapters: Effective kamae Effective footwork 1 (Lowering COG) Effective footwork 2 (Sideways movement to maximize the court usage) Jodan zuki variation 1 (Transfering COG to change tsuki) Jodan zuki variation 2 (A technique to increase power by removing power) Jodan zuki variation 3 (A twist technique to extend tsuki) Effective footwork 3