Championship Judo: Tai-Otoshi & O-Uchi-Gari Attacks Book by Trevor Leggett Susumu Chino Each move is filmed with

Each move is filmed with multiple angles

▼Kasakake ▼Solo practice at the beginning of the year ▼Eliminating hand habits

You will see how your mere fingers can be used so throw the opponent off balance : the smallest of joints can have a forceful impact on your opponent’s body

▼Visible dimensions

kicks and other techniques

Championship Judo: Tai-Otoshi & O-Uchi-Gari Attacks Book by Trevor Leggett Susumu Chino Each move is filmed withBeginners in Judo find that the throws they have 'learnt' still fail in free practice. This is because they cannot move freely, and without that, the most elaborate repertoire of tricks is useless. This book shows you how to practice for the dashing yet balanced freedom of movement which is the hallmark of the expert. Once you have the knack of this, you have the Key to all the Judo techniques, and to many physical activities outside the Judo hall as