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Description
At the age of 15
-Katate tori kokyu nage
Kiyuna (21st WKF Championships)
And as of most FMA's structured training
Simplicity is the answer
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Moni Aizik At the age of 15Vol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).
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