Tai Chi Praying Mantis Fist Series 5 DVD Set by Xia Shaolong Bruce Lee Embraced by people the world

Embraced by people the world over

which will allow us to simulate a street fight

Overhand Hook

with weapons

Inoue demonstrates and explains Gozo Shioda's teachings on principles and breathing power from the seminars in a clear and detailed manner

Tai Chi Praying Mantis Fist Series 5 DVD Set by Xia Shaolong Bruce Lee Embraced by people the worldThis rare instructional set provides teachings on the art of Tai Chi Praying Mantis Fist: DVD 1&2 Ba Zhou: Tai Chi Praying Mantis Fist stresses the spirit over the shape. It emphasizes particularly on praying mantis' body. The practice of Tai Chi hand and cold rooster step have a rule of slanting postures and frontal bones, clumsy force channel and vigorous body force. Guided by Ba Zhou, it practices force of the whole body. Ba Zhou (8 elbows), in