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Ships within 48 hours · Estimated delivery Sep 28 - Oct 3
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Description
bringing together a great amount of information and a multitude of techniques that are also demonstrated on the accompanied DVD
foot sweeps
reverse wrist push
Instruction includes: The 3 Step Arrow set and its 2-Man version
In this groundbreaking Paladin video production
Five Elements Qigong DVD by Tevia Feng Roberto Gordo Correa bringing together a great amountThe Five Elements qigong animal forms work to heal, balance, and strengthen the internal organs and the meridians of the body. In this easy to follow step by step program, youll experience Dragon, Tiger, Leopard, Snake, and Crane qigong. The videos are complete with clear animations and multiple camera angles to help you excel in your home learning. White Tiger qigong master instructor Tevia Feng leads you through each movement in detail, as Thanh Van
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