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Ships within 48 hours · Estimated delivery Nov 8 - Nov 13
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Ships within 48 hours · Estimated delivery Nov 8 - Nov 13
Vol 11: Grips & control
Premium Materials: Crafted from top-quality materials
Whirling the Wuji Wheel
Brazilian Jit Jitsu
Run Time: 90 min
Northern Sil Lum #7 Moi Fah Plum Flower Fist Book by Kwong Wing Lam Bryan Cheek Vol 11: Grips & controlSil Lum #7 is a lesser known but more interesting beginner's form of the Sil Lum system. Basically there are 40 moves that introduce fundamental strikes and kicks; both long and short range, utilizing footwork in the four directions of the petals of the plum flower (north, south, east and west.) Directional transitions are often made with leaps or flying kicks, a trademark of Sil Lum. 96 pages NOTE: This book is printed "on demand" so please allow 1 2
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