ABC's of Kenpo Karate 3 DVD Set by Frank Trejo Mitsugi Saotome The kata and techniques are

The kata and techniques are filmed from the front and side at slow speed and regular speed

Gianni Grippo's pursuit for perfection serves as the catalyst that will help transform the Jiu Jitsu scene for generations to come

Combining Jabs with Crosses: Effective ways to combine jabs with crosses

For amazing kicking

Techniques to strengthen the pectineus muscles for improved hip and leg function

ABC's of Kenpo Karate 3 DVD Set by Frank Trejo Mitsugi Saotome The kata and techniques areThere is no question that the art of Kenpo Karate developed by the late Grandmaster Ed Parker is one of the most popular styles of martial arts, due to its effectiveness in real combat. The author, Frank Trejo, has spent decades studying under Mr. Parker and analyzing the different components of this revolutionary art. In this DVD series, he reveals step by step secrets of the main principles used in the art and science of Kenpo Karate. All the