Systema: Pain Management DVD by Eric Torres Belton Lubas renowned for developing numerous innovative

renowned for developing numerous innovative techniques in both standing and ground judo

Vlad teaches his highest percentage take downs and throws

Wang Xiangzhai Direct Lineage Volume 4: Push Hands Techniques

Demonstration 1

How to get legs out of Niju Garami:

Systema: Pain Management DVD by Eric Torres Belton Lubas renowned for developing numerous innovativeMove in a fight as effortless, steady, and relaxed as when you walk. In this film, Vladimir uncovers an approach to fighting skills never presented before. By deeper understanding of your own walking, you can gain the skill of moving in the same natural and effective way in a fight. You will see the following drills and concepts: Learn how your gait reveals a lot about your health, abilities, and intention How to keep walking unaffected when drawing