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Description
After this warming up
-Standing arm bar
as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on
Ni Luh Putu Spyanawati Stil Bakti Negara
He supervises training sessions in France and abroad
Intro to Naginata Book by Chiyoko Tokunaga (Preowned) David Peterson After this warming upNaginata is a martial art that cultivates skills, sharpens the mind, increases willpower, cultivates physical strength, and protects Japanese traditions. This book provides an easy to understand explanation of the key points for mastering the basic techniques for beginners. This is the definitive edition for beginners. Language: Japanese 160 pages Printed in 1992
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