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Description
presents the second installment of ground techniques focusing on positions commonly seen in newaza
Discover the profound teachings of Kenji Fujiwara
Basics of Iai (COSMIC MOOK No
• Side-seamed Size guide
It is a work which reveals the practical foundations and opens endless possibilities for practitioners of Wing Chun Kung Fu
Submission Wrestling: The Martial Arts Guide to Grappling Book by Robert Ferguson (Preowned) Systema presents the second installment ofThe blueprint to what makes grappling work. An effective step by step grappling book for martial artists, wrestlers, students and instructors. This comprehensive, readable and effective explanation of grappling on the ground includes over two hundred photographs illustrating positions of advantage, correct posture, grips, movements, escapes, counters and reversals. Also provided are tips on finding a good instructor, conditioning and drilling
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