Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker This standing kata contains 35

This standing kata contains 35 movements with multiple blocks and counters executed in an exciting competition and demonstration kata

10 Leg-Controlling and Wrestling Techniques

and elegance of his teaching

featuring high-quality demonstrations and expert instruction

and so little was known of Motobu sensei's private life that most were unaware of his son Chosei who was destined to carry his father's style into the 21st century

Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker This standing kata contains 35The forms are, in their very essence, the skeleton or backbone of a style, and provide the practitioner concentration, balance, strength, speed, coordination and discipline. Adding these elements to one's personal qualities, those who are weak become strong, and those who are strong get stronger. In this video, GM Al Dacascos, one of the patriarchs of the Hawaiian Martial Arts, and Professor Christian Wulf focus on two of the major forms of Kajukenbo