Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned) Wally Jay To maximize your chances of

To maximize your chances of survival in real-world confrontations

it was made for intense professional use

Fifth Suburi

Single leg defense and transitions

Combined legs and central legs <left set/left technique case>

Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned) Wally Jay To maximize your chances ofPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective