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Kan Man Horohon
* Throwing your tomahawk
Abandonment (Tempo and Pace) — Using the chest drop
early morning practice
Bolo y Knife vs Staff
Phoenix-Eye Fist: A Shaolin Fighting Art of South China Book by Cheong Cheng Leong & Donn Draeger Billy Scott Kan Man HorohonThis work provides an introduction to the Chuka Shaolin fighting art of South China, an easy to use method of self defense and a form of training for both health and overall physical fitness. It presents in step by step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self defense. 170 pages Release Date: 1997
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