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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19
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Description
Certification level: After passing the Level 1 exam you are a certified ESSENTRICS instructor L1
Trademark exercises simultaneously lengthen and strengthen entire muscle chains
45 min Standing & Barre/Chair
Samen analyseren we versterkende oefeningen en reeksen – staand
This Essentrics Release & Restore workout is valuable for all fitness levels
CERTIFICERING | Teacher Training pakket | Level 1 & Pre-Choreographed Workout 1 Certification level: After passing theEssentrics Certification Teacher Training Level 1 Print & Digital Start your Essentrics teacher training today Learn the principles, techniques, anatomy, physiology, philosophy and goals of the ESSENTRICS program. You will also learn to teach your first Pre Choreographed workout. ESSENTRICS is a full body workout that simultaneously stretches and strengthens the entire body and balances all muscles. In Level 1 you will learn how to achieve these
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