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Description
This system is characterized by instinctive and intensive series of blows
Light Feather - Miriam Cardoso vs Leticia Ribeiro
Each kata contains numerous attack and defence movements in a sequence and are performed in all directions
He has since applied Systema principles across various domains
You must conquer not just a sharp blade
Itosu Ryu Karate Nunchaku & Sai Book by Ryusho Sakagami (Preowned) Mantak Chia This system is characterized byDeprived by the government of the right to arm themselves in any other way, the people of ancient Okinawa devised distinctive self defense weapons from the tools of everyday life. Amoung the most characteristic and interesting of these weapons are the nunchaku and the sai, which are explained in this book. 175 pages
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