Kalavera Eskrima: Largo Mano DVD by Bruno Cancho & Daniel Lamac Dave Gould Includes coverage of the 2007

Includes coverage of the 2007 GI (Ground Impact) grappling tournament held in Japan and also 4 Smack Girl matches

Muscle Training Stretches

" Barbosa introduces cutting-edge techniques at the forefront of this martial art

early morning practice

Internal movements with awareness of three dimensions

Kalavera Eskrima: Largo Mano DVD by Bruno Cancho & Daniel Lamac Dave Gould Includes coverage of the 2007In this video we will see the work of Long Hand, the first distance that is taught in the school and that is characterized by its versatility, a formulation that does of the this most useful system for the competition. We will study so much the traditional angulaciones as modern, the defenses and counterattacks, in "Largo Largo" and "Largo Medio" in the systems basico, Against, Palis Palis and Seguida, the long cane, and the simple combat Laro Laro.