Kyokushin Karate Reference Manual: Movement & Kata DVD Stage 1 (Preowned) Yasuyuki Otsuka demonstrated by one of the

demonstrated by one of the most sought after submission grappling masters of all time

performed demonstrations nationwide

Karate is the expression style (symbol) of techniques in karate

Demolition man

increases your bone density

Kyokushin Karate Reference Manual: Movement & Kata DVD Stage 1 (Preowned) Yasuyuki Otsuka demonstrated by one of theFeaturing "One Blow Dragon" Ryu Narushima Discover the secrets behind the powerful and effective kata that form the foundation of Kyokushin Karate. This DVD showcases the splendid kata as performed by Ryu Narushima, known for his one hit kill KO techniques, and offers detailed explanations and instruction. Contents: Introduction to Kata and Movement Explanation of the significance of kata in Kyokushin Karate. Insight into how kata practice translates