Andre Galvao Jiu-Jisu Concepts Details Gameplan 5 DVD Set (Preowned) Omar Martinez Sesto defensive blocking and counter striking

defensive blocking and counter striking of the Umbrella style (Hirada)

such as modified Kesa Gatame

bagua is unique in its circular movements

which makes it very difficult to pass

tone and improve alignment of your hands and wrists

Andre Galvao Jiu-Jisu Concepts Details Gameplan 5 DVD Set (Preowned) Omar Martinez Sesto defensive blocking and counter strikingGet ready to take your game to a new level. Master the basics and learn lethal moves. Andre Galvao demonstrates cutting edge Concepts and focuses on the Details that make each technique efficient. You will learn the connection between the positions so you can perfect a whole new Game Plan. Recognized as a JiuJitsu phenomenon, Andr Galvao proved his excellence by winning multiple World titles. Andr's clear teaching is a reflection of his unique Jiu