Gracie Total Defense CD-ROM (Preowned) cf-size-xl Inverted Knee Bar from Saddle

Inverted Knee Bar from Saddle

Standing Techniques

Self Defence

Shuichiro Katsumura vs

Director of the Taiqi Kenpo Ishinjuku

Gracie Total Defense CD-ROM (Preowned) cf-size-xl Inverted Knee Bar from SaddleLong awaited by self defense specialists around the globe, GRACIE TOTAL DEFENSE reveals the devastating Gracie Jiu jitsu Academy self defense system; the same one that has allowed Gracie trained fighters to dominate no holds barred competitions around the world. Techniques are thoroughly explained and demonstrated by five time Brazilian Jiu fitsu champion, Rorion Gracie, and three time Ultimate Fighting Champion, Royce Gracle. Every lesson is packed