Koshi and Shizumi by Sueyoshi Akeshi (On Demand) William Gleason Master Marcus Vinicius Di Lucia

Master Marcus Vinicius Di Lucia presents numerous sweeps and reversals that will help you to take your ground fighting skills to a new level

He continues to compete actively aiming for participation until the age of 60

Eimi Kurita (24th PANAMERICA KARATE CHAMPIONSHIPS)

This comprehensive guide to Shorinji Kempo features continuous photos from the front

Founded Byakuren Kaikan Karate with a vision of promoting its unique approach to martial arts

Koshi and Shizumi by Sueyoshi Akeshi (On Demand) William Gleason Master Marcus Vinicius Di LuciaKoshi is the center of all martial art techniques. Koshi means the hips and hip motion is the center of all motion. The hips contain the center of gravity of the human body. The body follows it's center. When the hips move, the body follows. When you learn to control your center you control your whole body. When you control your opponent's center, you control the opponent. Sueyoshi Akeshi is a Shugendo and Shingon Monk, scholar of the martial