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Health Tai Chi DVD by Michael Wong (Preowned) Brown Front Headlock

Name: Health Tai Chi DVD by Michael Wong (Preowned) Brown Front Headlock
Brand: www.promode.co.uk
SKU: 47910682141
Price: 99.00 USD
Availability: InStock
Rating: 4.3168 (19 reviews)

SKU: 47910682141

4.3

USD99.00 USD126.00

Health Tai Chi DVD by Michael Wong (Preowned) Brown Front Headlock

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Description

Front Headlock

Pelvic walking

Control #2 escape: the belt roll

Reach new heights of power

the club champion

Health Tai Chi DVD by Michael Wong (Preowned) Brown Front HeadlockThe ancient art of Tai Chi is well known for its abilities: to relax, keep the mind calm, help to reduce blood pressure, improve circulation, maintain supple joints and give an all round boost to your immune system. This DVD will take you through both the 8 step Yang style form, as well as basic Chi Kung exercises making it ideal for beginners. It has been specifically designed to make it accessible by all. The techniques within can be performed by

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