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AOR 5-HTP Extra Strength 100mg Capsules, Supports Mood, Boosts Serotonin, Improves Sleep, 90 Capsules Size:90 Vegi-Capsules This is where the glycemicAOR 5 HTP 100mg Extra Strength Details 5 HTP Extra Strength is L 5 hydroxytryptophan (5 HTP) derived from Griffonia simplicifolia seed extract. 5 HTP is a metabolite of the amino acid tryptophan and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports the role of 5 HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck,