Isshin Ryu Empty Hands Kata DVD by Mike Reeves (Preowned) Robert Koga specializing in practicing stillness and

specializing in practicing stillness and presence

the Systematic Presentation of the Secret Techniques Passed Down Through Generations to Protect the Ryukyu Royal Family: Honbu-ryu Gotenbu from the 12th Generation Head

faster and fight harder than any other soldier

Steve teaches short-cuts to learning no-nonsense self-defense techniques that work

Essence of Tensho

Isshin Ryu Empty Hands Kata DVD by Mike Reeves (Preowned) Robert Koga specializing in practicing stillness andLearn the empty hand kata of Isshin Ryu Karate from Sensei Mike Reeves. Each kata is demonstrated from the front, rear, side and above with thorough instruction making this an excellent learning aid for at home practice and review. Learn each of the following kata: Seisan Kata Seiuchin Kata Naihanchi Kata Wansu Kata Chinto Kata Sanchin Kata Kusanku Kata Sunsu Kata Mike Reeves is a 7th degree black belt in Isshin ryu Karate and a 10 time World Champion