The Spinning Spear of Choy Lay Fut Kung Fu Book by Lee Koon Hung (Preowned) Alan Johnson 80 page book & 25

80 page book & 25 min DVD

Warm-Up Exercises Shake

defense from the rear

Vol 3: Hip control series

* Cross collar control position to taking opponent's back

The Spinning Spear of Choy Lay Fut Kung Fu Book by Lee Koon Hung (Preowned) Alan Johnson 80 page book & 25Helps you easily learn 56 movements and the applications of the Spinning Spear of Choy Lay Fut. All photos are in color. About the Author Master Lee Koon Hung, who gains much prestige in Hong Kong and worldwide, is regarded as the best instructor of Choy Lay Fut Kung Fu. He is the fifth generation of Choy Lay Fut Kung fu. He has taught lots of students who later became outstanding martial artists and many of them won the first place in international