Systema Handcuffs Confined by Danger DVD by Vladimir Vasiliev Toshiro Daigo Ryokata-dori Kokyu-nage (Both Shoulders Hold

Ryokata-dori Kokyu-nage (Both Shoulders Hold Breath Throw) Basic and Variations

ultimately enhancing athletic performance and overall physical health

is one of the oldest forms of Chinese martial arts which developed into a complete system within itself over thousands of years

if used properly can be an effective self-defense tool

revealing the results of his research

Systema Handcuffs Confined by Danger DVD by Vladimir Vasiliev Toshiro Daigo Ryokata-dori Kokyu-nage (Both Shoulders HoldWork with the challenges of being restrained and overcome them with freedom and creativity. In this two part instructional film, Vladimir dives into the art of working through truly confining attacks handcuffs, holds, grabs, belt, and zip ties transforming physical limitations into advantages. Vladimir reveals how to identify the part of your body that instinctively reacts to danger, how to extend that reaction to your entire body and gain instant and