Pencak Silat - Maenpo from Cianjur DVD Nihon Kobudo Series This is also the foundation

This is also the foundation of Muscle/Tendon Changing Qigong (Yi Jin)

Rolling Under Kneebar

Striking without the power of the arms

Painstakingly documented with classical film footage and rare photographic images from the nineteenth and early twentieth century

Osuzume: Sparrow's nest technique

Pencak Silat - Maenpo from Cianjur DVD Nihon Kobudo Series This is also the foundationCikalongSabandarKari Cikaret Sabandar CikaretFor the first time, some Master from the City of Cianjur will show you the well known Maenpo from West Java. Cikalong, Sabandar, Kari, Cikaret, these old Forms of Pencak Silat was very secret until now! Saudara Kaum is proud to offer you the possibility to learn the Jurus of these famous Styles and see some Application with old Masters, who will show you the use of inner Power. In this film you will