Simple Judo Self Defense: Falling & Transitions DVD with Hayward Nishioka Saulo Ribeiro This DVD encapsulates the essence

This DVD encapsulates the essence of Aikido's spiritual foundation and the practical application of techniques that embody the principles of "breathing power

Kata dori men uchi Shiho nage

is the essence of martial arts

* Monteiro Attack to Omoplata

* Basic techniques

Simple Judo Self Defense: Falling & Transitions DVD with Hayward Nishioka Saulo Ribeiro This DVD encapsulates the essenceDuring the 1960s, Nishioka was United States Division judo Champion three times, in 1965, 1966 and 1970. In 1965 he retired as the National AAU Grand Champion. A member of four United States international teams, he won a gold medal in the Pan American Games in 1967. Nishioka was also the British Colombian Champion in 1966, and placed 5th in the World Judo Championships in 1965 & 1967. A complete martial artist, Nishioka is also a black belt in