Masse XM Fitness performance Fly Bundles 5mm holes are spaced 32mm

5mm holes are spaced 32mm apart and the west side holes are only 7

HIIT programs

The Incline Lever Row incorporates a pivoting handle design to maintain correct wrist and arm positioning during exercise

It is especially effective on the feet to relieve painful conditions like plantar fasciitis

Manually Loaded Incline Chest Press

Masse XM Fitness performance Fly Bundles 5mm holes are spaced 32mmXM Fitness Performance Mass Maces improve your strength and fluidity by forcing you to handle dynamic loads efficiently. When you're first starting out with our XM maces, start light. Maces are specialized training tools and require you to get your next increment. Our sledgehammers are sold individually but are available in 7, 10, 15, 20 and 25 lbs.